Friday, May 21, 2010

Aging, less stress and betterment

Yesterday WWJ reported a study, saying older people have less stress. The findings relayed older people realize the "end of time" is coming and the things they once worried over during their younger years, just don't matter so much anymore.

Similarly, in a Developmental Psychology class I took last semester, there are findings that older people get less involved in sticky situations.

They also sleep less, however they need the same food intake to function.

By norm, memory dulls a little. For those who have dementia, and Alzheimer's disease, which cannot be confirmed until a person passes away and an autopsy reveals certain areas of the brain that change during the course of the illness, memory dulls a lot. Parts of life wash away.

So what does this all mean?

God has given elderly people a chance to come to consensus with their whole lives.

A lot of people hit "midlife crisis" in their 40s.

Midlife crisis hasn't been confirmed to exist through psychology. Still many claim to go through it.

Muhammad (sws) had a midlife crisis

The Prophet Muhammad sws, the last Prophet in Islam went through a phase when he was 40 years old.

He was living the life with a wealthy wife and four healthy children. He needed something more. Something spiritual.

During the course of the year he'd often retreat to Mount Hira in Mecca to reflect for days at a time.

He never believed in the idols Arabia worshipped at the time. He was not a pagan. He believed in a central God.

He went to Mount Hira, this time for a month, to really figure himself out. It was his longest retreat yet.

While in the cave, he was visited by Angel Gibrael, the angel that spoke to all Prophets. Angel Gabrael ordered Muhammad to read, three times. Muhammad was illiterate. The Angel squeezed him to prove it was not just a dream.

"Read in the name of your Lord who Created You out of a blood clot (96)," Angel Gibrael said to Muhammad.

Miraculously Muhammad repeated him.

At the time Arabia was 90 percent of an oral culture. Most people didn't know how to read but those who knew poetry were adored. The Quran was beautiful like poetry but divine like only which the Holy books could be.

Gibreal professed Muhammad as a Prophet. He didn't believe it. His life changed, as the last Prophet of Islam.

So what does this all mean?

We do go through some kind of "reflective period" when we are in our 20s, and 40s. Hence, we make smarter choices afterward (or not).

The 40-year mark

In Islam, year 40 marks a couple of things:
a. We are no longer dependent on our parents, our parents are dependent on us.
b. We have fulfilled our youth lives, which we will be questioned about before much of other things on the Day of Judgment.
c. We are closer to the end, as science and psychology suggests, and need to change our lives before the chance is gone.

Tears good-bye

According to Dr. Mehmet Oz from the Dr. Oz Show, older people have fewer tears, which keeps their eyes moisturized. Less sadness?

When your older, dry away those tears and repent. God has given us ample opportunities to better ourselves.

The need for the same amount of food (energy), less sleep, same food, less stress, less involvement in sticky situations...it all adds up to something.

It adds up to a wonderful opportunity to spend time in prayer, care less about worldly materialistic things and devote time in repentance, in the name of the last days.

He has prepares us mentally, emotionally and whole-heatedly for death - if we're not afraid of it that is - and gives us to chance to say sorry to Him and to others before what Dylan Thomas would call, "going gentle into that good night."

God watches over us in mysterious ways.

Journalist

5 comments:

MarjnHomer said...

but what if you don't make it to your 40s what then?

Muslim Girl said...

Yeah I was thinking the same thing as the above commenter! That's why God says to always be aware of death, because it can reach you at any age and you may not have time to "wait until you're 40" to begin repenting!

Great post! Makes you think :)

Constructive Attitude said...

i see what you mean, but just like MG said, one shouldnt wait till they're forty do all this.

somebody out there said...

When people get into their 20s, they go through an identity crisis. At this time we try to figure out who we are and where we're headed.

Opposed to the 40-year-olds where you have limited time to "change your life around," at 20, you can still make new goals and better yourself.

It's great.

I guess I was also trying to say, don't think you're going to live til 80-something. You may get stuck at 40-something and that is not that far away!

Subhanallah how Allah gives us ways to worship Him and we still ignore it.

Goodnight!

J

fuelMybrain said...

For me, it's because I have less energy to stress out.. how's that for an explanation? Life is just as stressful in my
30s than my early 20s - just a different kind of stress. However, I don't "stress" as bad because it's just too damn exhausting. Let it go! Don't sweat the small stuff. [insert any other cliche you'd like] :-)