Wednesday, January 6, 2010

Handbook For 2010

I fell across this note on a friend's facebook (who says facebook isn't useful?). These are not really resolutions but more like...life rules. I think I'm going to print this and tape it to my refrigerator. Enjoy! :)


Handbook for 2010


Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games.
7. Read more books than you did in 2009 .
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile.

Personality:
11. Don't compare your life to others. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need..
18. Forget issues of the past. Don't remind your partner with His/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree.

Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time w/ people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.

Life:
32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come..
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.

Have a Healthy and Happy New Year!


Sincerely,
Simply Me.

Au Revoir!

13 comments:

Constructive Attitude said...

A lot of these are kinda hard to do.

Or for me, at least.

Simply me said...

Well with THAT attitude of course they'll be hard!

Constructive Attitude said...

promise you're so predictable. i knew you would say something like that.

Melanie's Randomness said...

I like these alot. They are hard to do but life isn't easy. I think I'm going to make a similar list & tape it to my refrigerator too. Thank u & Good Luck!!

AL said...

this is so cute, love it, it made me smile
simple rules of life =)

the picture looks like graffiti by the artist banksy
i love his/her work

AL said...

i dont get it, what's so hard about them?

Sarah Alaoui said...

i LOVE this

reposting it on my blog if you dont mind :)

Little T said...

I needed that today! Thanks;-)

Smileyfreak said...

Thanks I'll try and keep them up,they're a lot of life rules on that list though! ^^)

provoking invoking said...

AL- i think that they're all easy individually but to do EVERY single thing on that list is hard.

Simply me said...

Im glad you all liked it! :)

Sarah: Definitely don't mind at all, considering I took this from a friend too :)

The Kid In The Front Row said...

nice :)

washingtan said...

ive been doing it since 08